"Live Your Best Life"

Oprah started a new series this week about "Living your best life." She realized that 3 years ago she had made her goal weight and thought she had finally conquered her weight issue. Then this past year she found herself 40 pounds heavier again. She said she was so mad at herself because she thought she had put this all behind her. So she realized she was not alone, and that a lot of people are not paying attention to their bodies. So she started a new series today that addresses many aspects of life. Monday was about fitness. Tuesday is about your health and food. Wednesday is about spirit (not necessarily religion but it can be). Thursday is about money/finances/planning. And Friday is about relationships/sex. She is also going to do a 90 minute webcast next week every weekday about the same subjects in the evening. I read a many blogs and everyone is posting their "how I did on my goals on 2008" posts and other posts that say how they didn't do their goals and how they are going to change for 2009. Many are on the EXACT same subjects as this weeks Oprah shows (okay, I haven't read anyone posting goals about their sex life!). I haven't really put my goals together yet but they each touch on a similar subject that could use improvement.

**Some Oprah show links are now broken. Not sure why but hopefully they will have it fixed soon.